ART & MOVEMENT DAY RETREAT

Exploring Inner Wisdom with Art Creativity & Movement Curiosity

Gift yourself a day to consider and appreciate the bounty of who and where you are at this time in your life through creativity and embodied movement. We will gather in a community of Femme Folk on Sunday September 27th from 10am - 4:30pm to make art, move our bodies and listen to our inner knowing. This Day Retreat is led by Audrey Marie, ATR (Art Therapist) and Shana Celnicker-Chong (Yoga & Movement Specialist)

The day begins with arrival and check-in from 9:30 AM to 10:00 AM, where we will greet you with light tea and breakfast snacks. At 10:00 AM, we will circle together for a guided meditation and embodied movement practice, followed by an art prompt and creativity exploration. We will then break for a beautiful lunch at midday, and in the afternoon, we will explore our art project further. After, we will conclude our day with an integration practice and closing ending at 4:30pm.

We will enjoy ourselves and our deeping in the beauty of nature at Confluence Art Center (near Silverton, Oregon)

Included: coffee, tea, light breakfast, lunch and a hands on project plus learning, moving and rest all held by community.

Where: Confluence Art Center in Scotts Mills, Oregon

When: Sunday September 27th from 10am - 4:30pm

Cost: $165 for You or come with a Friend for $300

Payment in full at registration. We have (2) half priced scholarships available. Please inquire.

Sign Me Up

Me & a Friend

Day Retreat Location:

**Confluence Art Center** (near Silverton, Oregon)

day Retreat Cancellation Policy

If you cancel 1 month or more before the retreat, we will happily give you a 100% refund, less $50.
If it is less than 1 month from the date of the retreat, we will give you a 100% refund if we are able to fill your spot, less $50.
If it is less than 1 month to 2 weeks from the date of the retreat, and we are not able to fill your spot, we will refund everything minus $100
If it is less than 2 weeks in advance of the retreat and we are not able to fill your spot, we sadly cannot give you a refund and will need to charge you for the full amount of the retreat.

FALL weekend Retreat

OCTOBER 16-18, 2026 at Raven Ridge in Onalaska, WA

READY FOR A RETREAT?

As much as being a parent is fulfilling, rewarding, and the best job ever, sometimes it is necessary to take care of YOU! Take the weekend to reconnect with yourself and replenish. You give SO much... are you ready for two quiet, nourishing nights away? For four lovely yoga and movement classes, uninterrupted? All your meals cooked for you? How about not cleaning up, not one dish or sock? Sleeping on your schedule? Quality time shared with other parents and friends? Walks in the country? Read a book? Get a massage? Sauna? Do a craft project? Jacuzzi bath? Free time to do whatever YOU want to do? This one is for you! Join us for this intimate gathering.

*This yoga retreat is for mother-identified parents and parents who have birthed children.

FALL 2026 Retreat

DATES:

OCTOBER 16-18, 2026 - Starting Friday at 1 pm and ending Sunday at 3 pm

WHERE:

We will retreat to the newly renovated Raven Ridge in Onalaska, WA, just 1 hour and 45 minutes from Portland.

Raven Ridge is a gorgeous Lodge with views of Mt. St. Helens and Mt. Adams and plenty of space for time together and apart.

Check out @raven_ridge_lodge on Instagram to see more photos

WHAT’S INCLUDED:

The price includes lodging, 6 delicious meals & 1 Happy Hour, and 4 yoga and movement classes

SLEEPING CONFIGURATION:

SHARED ROOMS

SHARED BUNK ROOM WITH 2 BUNKBEDS - Room #7

This room is to be shared by 4 people. It has bunk beds with a full bed on the bottom and a single on top. Shared bathroom

Book Bed in Bunk Room

SHARED ROOM WITH A KING BED - Room #4

This room is for 2 people in a king sized bed with a shared bathroom.

SOLD OUT

SHARED ROOM WITH A SHARED KING BED Room #5

This room is for 2 people in a king sized bed with a shared bathroom.

SOLD OUT

PRIVATE ROOMS

PRIVATE KING BED AND ENSUITE BATHROOM Room #6

This special room is for 1 person in a king sized bed and a gorgeous private bathroom. Plus gorgeous views.

SOLD OUT

PRIVATE ROOM WITH QUEEN BED Room #1

This is a private room for 1 person with a shared bathroom.

SOLD OUT

PRIVATE ROOM WITH QUEEN BED Room #2

This is a private room for 1 person with a shared bathroom

SOLD OUT

PRIVATE ROOM WITH QUEEN BED Room #3

This is a private room for 1 person with a shared bathroom.

SOLD OUT

Schedule:

Friday
Arrive & Settle in- 1:30 - 2:00 pm
Welcome Circle & Yoga Class- 2:30- 4:30 pm
Dinner- 6:00 pm

Saturday
Breakfast- 7:30 - 9:00 am
Yoga Class- 9:15 - 10:45 am
Lunch- 12:00 pm
Free time
Restorative Yoga Class- 4:30 - 6:00 pm
Happy Hour Gathering- 6:00 - 7:00 pm
Dinner- 7:00 pm

Sunday
Breakfast- 7:30-10:00 am
Yoga class- 10:45 am – 12:00 pm
Lunch- 1:00 pm
Free time until we have to leave Raven Ridge Lodge at 3pm

PROPS:

You will need to bring your own yoga props. We recommend a mat, block, blanket, strap and bolster/pillows.

I have a few extra mats, blankets, blocks and bolsters that can be borrowed. Let me know if you need some.

RETREAT CANCELLATION POLICY

If you cancel 6 weeks or more before the retreat, we will happily give you a 100% refund, less $50.
If it is less than 6 weeks to 1 month from the date of the retreat, we will give you a 100% refund if we are able to fill your spot, less $100.
If it is less than 6 weeks to 1 month from the date of the retreat, and we are not able to fill your spot, we will refund everything minus $250
If it is less than 1 month in advance of the retreat and we are not able to fill your spot, we sadly cannot give you a refund and will need to charge you for the full amount of the retreat.

Waitlist & Email list

Are all the rooms taken? Please join our waitlist be emailing us at fromyourcenter@gmail.com

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